All Posts > Myself

Our relationship with control

April 8th, 2020

As numbers of My Internal World users increase we're seeing shifts in the areas that people are finding the most challenging. Considering the current global situation it's unsurprising that over 64% of our users are struggling with Control, one of...

Read Full Post

Is it possible to be happy all the time?

February 4th, 2020

This is a question that we get asked a great deal. The short answer is "no" but if you have taken the trouble to click here I think you deserve a little more detail. This question arises, partly because there...

Read Full Post

Self esteem - streaming down the generations

January 16th, 2020

8 ways my unhealthy self esteem can reveal itself and the impact it can have on others. Part of the ethos of My Internal World is taking responsibility for our emotional health. By doing so we impact ourselves and we...

Read Full Post

The Power of "ish"

January 2nd, 2020

How not taking New Year Resolutions too seriously can actually help you achieve more. At this time of year you cannot move for the articles, blogs and videos from all sorts of professionals selling their wares, encouraging you to achieve...

Read Full Post

Can you own your anger?

December 28th, 2019

Anger is rarely welcome. It is not designed to be. It is meant to keep others away and therefore protect its owner. Anger, if not expressed respectfully and assertively, is simply a defence mechanism that can lead to further conflict...

Read Full Post

...And another thing about thinking positively

December 23rd, 2019

You may have already read the earlier blog post about Why should I think more positively? which will inform this quick addendum. This was prompted by a conversation with a member of our team who displayed perfect positive decision making...

Read Full Post