You may or may not be aware that it is Mental Health Awareness week taking place 10th-16th May. The theme this year is nature. There is no doubt that through the tumultuous year we have all been through together, and...
Uncertainty It is fair to say that we have been through a period of extreme uncertainty in the last year. It may also be fair to expect that we may be used to living with uncertainty now. The numbers, however,...
It may have escaped your notice that in this time of COVID-19 dominated news that it is Children's Mental Health week and the subject for this year is Expressing Yourself. Finding ways to express your thoughts and feelings. I'll come...
COVID-19 and lockdown have come with a wide variety of challenges for us all that include issues such as; reduced pay, increased workload (depending whether you are furloughed or not), loss of control, uncertain business and physical environments, and fears...
As numbers of My Internal World users increase we're seeing shifts in the areas that people are finding the most challenging. Considering the current global situation it's unsurprising that over 64% of our users are struggling with Control, one of...
In the world of social media marketing and grabbing people's attention it is easy to get cynical and hardened to any message from someone who says they are giving something away. More to the point, it is easy to question...