Children's Mental Health Week - what is the best way to influence your child's mental health?
It may have escaped your notice that in this time of COVID-19 dominated news that it is Children's Mental Health week and the subject for this year is Expressing Yourself. Finding ways to express your thoughts and feelings. I'll come...
Developing the Attitude of Gratitude
A lot gets written about gratitude and there are many people telling us to start gratitude journals. If you have a judgemental side, which I do, it can be easy to label a lot of these advocates as "tree huggers."...
The 6 ways we increase our lockdown and unlocking stress
COVID-19 and lockdown have come with a wide variety of challenges for us all that include issues such as; reduced pay, increased workload (depending whether you are furloughed or not), loss of control, uncertain business and physical environments, and fears...
Our relationship with control
As numbers of My Internal World users increase we're seeing shifts in the areas that people are finding the most challenging. Considering the current global situation it's unsurprising that over 64% of our users are struggling with Control, one of...
Free access to My Internal World until 30th September
In the world of social media marketing and grabbing people's attention it is easy to get cynical and hardened to any message from someone who says they are giving something away. More to the point, it is easy to question...
Why is parenthood so difficult?
This question pops up time and time again in our interactions with users so we thought we would give a little more detail around this area. As I write this it is not from a position of a perfect parent...